We all have times in our lives when we need someone to talk to. Whether something has happened recently or you've been worried about something for a while, I can help. Here at Access Mental Health, You may receive short or long term support and peace of mind. My comfortable office in Wilton and flexible appointment options mean you'll be in the best place to help you re-center, focus, and take the time you need to work through things with the help of a caring counselor to guide you. If you'd like to book an appointment, get in touch at +12074916017.
Counseling services help you realign mind, body, and spirit. I utilize Psychodynamic therapy, Cognitive behavioral therapy and other modalities that help you manage how your thoughts and feelings affect your physical health, as well as explore how the body can help to heal the mind.
I specialize in a range of different specific mental health issues, from Problems at work or school, and troubles in relationships through to anxiety, post traumatic stress, workplace stress, bereavement and loss. I will always take things at your pace, and look to approach your recovery with a blend of traditional counseling techniques and complementary alternative therapies. Call today for a confidential chat and to discover more about how I can help you work towards a happier, healthier, more centered you.
Maine